For most of my life since Jason Williams recruited me as a fan, the Sacramento Kings have been the one consistent passion in my life. It was the perfect time to be a ten-year-old. Jason Williams was coming into the league, and while my NBA interest started with Space Jam, it was the first time I started following any sports team with any frequency. I lived and died by the Kings. Some of my first school rivalries were with Jazz and Lakers fans during the rest of my grade school career.
Obviously, the years since my glorious, naive entrance into NBA fandom have gone a different way. Seeing the team make the playoffs every year from then until young adulthood spoiled me and gave me this notion that the team would always be this fun. Sometimes, it has been. While my life has taken several dozen detours since that lockout-shortened season in 1999, the Kings were something that kept a sense of normalcy. That was, until 2020.
I was all in on the team at the beginning of the year. Despite my inhibitions with the coach, the owners, and how the team chooses to function, I loved the young core. In fact, despite 15 years of botched draft picks and a slew of injuries, I still have a soft spot for nearly every player on the team. Despite all of the inhibitions I had with the team, I had this site, which was still in the planning stages, to keep my energy on something good and positive.
Once the NBA went on hiatus, however, something inside me went with it.
Before I get into that, I have to talk about the lead-up to that day in March when the NBA hit pause amidst the global pandemic. In January 2020, after several months (or years, or decades) of internalizing my emotional self, it all came into fruition when I woke up one night breathless and feeling like an invisible weight was slowly crushing me. Those with anxiety know this feeling all too well. After getting diagnosed, however, nothing got easier. Days after, the death of Kobe Bryant made me grapple with more than a few things, but for the most part they remained unrelated.
This wasn’t months earlier when I spent three days at the hospital after waking up in a spell of dizzy hallucination on account of a bleeding esophagus. That was easy. It was something far more sinister. When there’s a physical explanation for your ailments, it is easier to accept. I spend the night at the hospital. I take a pill. I go home and try to get better. When it’s your brain working against you, it’s not that easy to look out on the other end. While I now know that anxiety has been silently taking the driver’s seat for years, at the time, it was an absolute shock.
We joke about the burden that comes with being a Kings fan. Hell, we put up with more adversity in a given year than some fans experience in a lifetime. However, at the end of the day, we are watching a group of strangers throw a piece of rubber into a circle draped with string. What bad could come from that?
Well, reader, I’m here to tell you that the answer is a lot. Those who know me know that while my sarcasm and pettiness can get the best of me, I try to keep things mostly light. I’m not too enamored with numbers, and the draft process mostly bores me. What I do like is the story of the game. I love trades because of the chaos that ensues. I love wins and losses because of the high highs and low lows that come after. Although I may have tried from time to time, I was not the person you would go to for brilliant insight. I was the guy who was quick with a terrible photoshop, a pun about whatever recent player had a funny name, or antagonizing our former play-by-play guy for his history of the same type of behavior that eventually got him to agree to step down from the team. I always loved that. Even the team’s lowest lows were always secretly fun because I knew that we would experience the self-schadenfreude together as a group.
The Kings were not the cause of my woes. Despite a million missteps, 16 years without the playoffs, and a pair of relocation sagas, the Kings have always been my solace in the most challenging times. Heck, I even get a sick enjoyment out of watching a team who, to 29 other fanbases, is a constant source of comedy. They’ve helped me get through family deaths and provided an escape as I made my way through school while also reaching my thirties. On the other side of that coin, however, the Kings and the NBA became the perfect foil for all my other internal problems. I cannot yell at everyone who makes me mad about real issues, but I can disguise it as a sports joke and put the negative energy I have towards a thousand different things and put it toward something light like basketball.
This has been the case for many years. Sports becomes the ultimate scapegoat for a thousand problems for the same reason we use it to escape them. Have a hard day? It’s easy to find a player that can take your mudslinging and make you feel better. Whether it was my least favorite player on the Kings or the Lakers, Warriors, or whatever other team I chose to hate, the lie I told myself and others for many years – that my favorite part of sports was cheering against the teams I hate – was no longer fun or rewarding.
Back to the hiatus, when basketball was on the verge of coming back, I found myself in the minority as someone who wasn’t really happy to see it. A lot of this was justified. To this day, I firmly believe that the Orlando Bubble was misguided despite my worst fears about it never coming true. But, on a deeper level, I realized that I just wasn’t that excited. It no longer felt like something I enjoyed. Sure, the organization had something to do with it, but it felt that just like other things, the Kings had become something I partook in the third person only to turn off in an apathetic haze.
Assuming this was just a phase, I did what I do best, crammed the negativity into a crowded box, and kept going like nothing was afoul. I even recorded a few podcasts in the lead-up, including an interview with my favorite person and future Hall of Famer Jack Cooley! For the most part, however, I attempted to fake my way back into something resembling passion.
Not long after, a guest who shall not be named (TJ) canceled, and after recording a brief episode with Greg, I realized that I no longer had anything to talk about. You can only talk about Luke’s coaching, bad draft picks, and better times so much. The result was one of the most awkward recordings ever done. Mercifully, that episode was never released to the public. It was my last episode of the show before I gave up the reigns and was eventually usurped by a retired journeyman broadcaster named Jerry.
That love for the Kings that dominated the last twenty years of life had turned into an obligation that fed my worst instincts. I realized that my fandom had become more about an obligation. It wasn’t because I wrote about them — I seldom did that to begin with. It wasn’t because I had a podcast – I enjoyed my year behind the microphone when my brain allowed me to do it. I slowly realized that the team that once served as an escape started to fuel my worst inhibitions.
Basketball was no longer something I watched out of enjoyment. It was something I watched because it’s something I had always done. The Kings and NBA alike gave me an avenue to do this without acknowledging what the endgame was. After all, It’s hard to recognize that you have a problem, but it’s extremely easy to admit the Kings do. Overreacting to a loss in January? Obviously, the Kings. Mad that the Lakers or Warriors won the title? It’s because you’re a Kings fan. Was I having a random panic attack in mid-August during the doldrums of the offseason? Clearly, it’s the Kings’ fault. The Kings were both my therapist and my antagonist, but most of all, they were a distraction from myself.
That leads to today. The Kings just beat the San Antonio Spurs to secure another massive win coming off Harrison Barnes’ unlikely buzzer-beater against the Cleveland Cavaliers. I know all this despite not watching. A month or two ago, I started to realize that regardless of how my days were going, Kings games immediately put me back into that dark place, win or lose. It doesn’t mean that I was an absolute monster (although sometimes it did). Those with mental health issues know that feeling on your mental teeter-totter when the good vibes step away and let the bad vibes crash into your psyche. Every lousy call, all the fan-based discourse, and every coaching faux paw made me turn into something I couldn’t stand.
That’s when I decided to take a break. I don’t know how long that break will be. There’s plenty of legitimate reasons for me not to watch the Kings. Heck, even in the midst of one of the better stretches since Ron Artest briefly delayed the Maloofian collapse, I cannot bring myself to watch anything but game highlights and box scores. It’s what’s best for me and me alone.
Despite my deep-down hatred for the Kings, I still love them more than I love most things. Even if they make the play-in game or defy science and make the postseason, I will likely be watching from afar. The fact of the matter is that when sports start feeding your worst whims as a person, let alone a fan, they no longer serve a valuable purpose. They’re an easy outlet for a passionate empath like me to convey negative energy I seldom put toward other things. That, my friends, is a problem, but not a bucket.
Next time you’re watching a Kings game, give an extra cheer for me. De’Aaron Fox is still one of my favorite Kings ever, and I’m excited to see what Tyrese Haliburton does for years to come. For the time being, however, I cannot watch. My mental health is too important to let a thing I love turn me into a person I don’t.
Despite some hiccups, I am in my healthiest mental place in years. The lack of Kings games plays a small part in this. Other answers include Zoloft, the discovery that I’m a not terrible artist, and the realization that I don’t have to please everyone to the point where I end up alienating them. I still love the Kings, the readers, and everyone I have met throughout my time covering the team. Still, until I can watch a game with that same love I had at ten years old, the negative effects it has on me aren’t worth the positivity I get from buzzer-beaters.
Don’t get me wrong. I don’t see a world where this becomes a permanent thing. Whether I continue as a casual fan or go all-in in the next few months remains to be seen. I made a vow to stop hating other teams for similar reasons. Basketball is beautiful to me not because of stats and wins and losses, but because it’s one of the best leagues in the world for stories.
So, why did I let it become something different? 32 years of repressed mental health and a 2021 world that encourages my worst my worst behavior turned another thing I love into a piñata for my hidden self.
I’m going to cheer on wins despite my many other problems, but in the meantime, I felt that it was important to share my story. My story might be unique, but my struggles are not. The best thing I could do for myself is let you all carry this on while my brain goes through its own rebuild after several years of fruitless tanking.
Until then, I appreciate everyone who has been there for me as a friend, reader, listener, viewer, or casual acquaintance. Hopefully, by the time we’re allowed back at games, I’ll be right there with you all without the burden hiding underneath.
I think I understand but do support your judgement, suffering in all things Kings ! ðð
I’m really glad you wrote and shared this with us, Brad.
Man, that podcast was a disaster. We were having technical issues, and neither of us had any energy to talk about the team at that point lol.
I miss having you as a more regular part of the Kings fan landscape, but I’m glad you’ve found a way to feel better. In the end that’s way more important than any of the stuff we argue about each day.
Takes a metric shitload of guts to put yourself out there like this. I’m truly proud of how you continue to grow and find yourself, Brad.
Really appreciate you writing this. I was actually in the parking lot of CVS picking up my medication for something similar while reading it. Crazy world. We should do a mental health check in thread.
Always gotta do what’s best for yourself. Hope you drop by still, even if it’s not kings related.
You’re a mensch, Brad.
.
.
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Google it, gentiles.
I’m humbled by your courage and honesty, Brad. Thanks for the article- wishing you the best
From one anxiety saddled and apathetic Kings follower to another, thank you for sharing, and all the best on your journey to healing and wellness.
I’m right there with you Brad. I even logged in on TKH for the first time in weeks just to comment in support.
I don’t know precisely when it happened, but sometime after the 2018 draft, I just stopped caring. I could get interested in a few GSW games, and a variety of national games, but Kings games just became either frustrating, ugly, or uninteresting.
Yea I’m turning the games on out of instinct, then walking away with it on in the background, haven’t made it past halftime in awhile. The Superstar Collusion Era really paints a portrait of deep, deep irrelevancy.
I do wish there were fans in the seats to catch at least one or two remaining games and spark my indifference.
The prevalence of the issues you have dealt with is astounding. I would say that most people have had at least bouts with anxiety and depression (myself included). Luckily my issues were more situational than chronic and I feel that what I went through helps me empathize with others who have struggled or are struggling. For me, finding the tools to contextualize my mindset has been powerful and has prevented any significant recurrence and allowed me to quit taking medicine. It’s a different recipe for everyone, but you aren’t alone.
I wish you strength, wisdom and luck, and also pleasure in your art.
When I had a burnout I wrote a fantasy novel. It is bad in a cringeworthy way, but doing something, creating something that was solely mine gave me solace and joy.
Thanks for sharing.
Is it available for purchase somewhere, Rik?
If not, care to share the premise at least?
Luckily not.
What premise? It’s THAT bad.
I also wrote a few shorts. My favorite one is about William Tell’s story, through the eyes of his son.
So would you say it’s a novel about…”nothing”?

(would love to read the William Tell story)
Bradley, thank you for your courage and vulnerability in sharing your story.
I really appreciate you normalizing the difficulties that can come with mental health.
All people are impacted by things emotionally and mentally, and I’m glad you’ve brought the topic to this space.
We should normalize seeking support, and work to find comfort in having conversations about mental health difficulties ðð½
I appreciate the work you’ve done for yourself, and the work you’ve done for mental health in general by posting and creating this article.
Cheers to your continued health and finding balance that you need!
Sending you a virtual hug and wishing you the best, Brad.

Just stopping by the comment section to express my gratitude for this piece.
Brad, I dunno that i’ve ever seen you (or most people) be so honest before. It was really cool and in a weird way it felt like hearing an impressionists real voice for the first time. I just really appreciated the fearless sincerity. There’s not enough of that on the internet and none of it in sports.
Thank you.
Thank you for having the courage to post your story. Many folks (not just Kings fans) have been wrestling with similar mental health challenges over the past year.
It’s hard to change habits that are 20 years in the making. I’m proud of you for taking the road less travelled and doing what is best for your mental health rather than continuing to perpetuate the status quo. I often struggle to do the same in my life.
Hopefully as time goes on, watching our very bad basketball team will engender a feeling of hope and community rather than trigging resentment and depression. All the best to you and your mental health Brad!
For my own sanity, I deleted my account a while ago so that I couldn’t comment back and forth with people on here but I had to make an account to say that I really appreciate this article, Brad. I don’t know you (obviously) but your story resonates with me and glad to hear you’re doing better
Focus on what’s important to you in life. Life keeps going with or without sports. I hope you find happiness and peace. Look forward to hearing from you again, until then take good care of yourself.
Like many others have said, this is incredibly gutsy, incredibly thoughtful, and incredibly important. What a wonderful article–thank you so much for sharing all of this. All of you.
I found myself nodding my head at many of the things you mentioned in this article. Like you, I found I had to dial back my “Kings experience” recently, as trivial calls/plays/scores were having an outsized affect on the rest of my life. I’m still following along, but trying not to be quite as invested in whether or not the ball goes through hoop. It’s probably been true for a long time; the year of the pandemic just put a brighter light on what was already there.
This shared community is great example of the real value of sports–finding common ground with your fellow humans, having the vocabulary and topic sentences to interact with (and enjoy) other people. As has been said many times before–this site has been the best part of the Kings/Kangz phenomenon for the better part of two decades. Articles like this one are better than any Harrison Barnes buzzer-beater.
Near the end of your article, you deliver the truth as indelibly as can be stated for a community of Kings fans–“The best thing I could do for myself is let you all carry this on while my brain goes through its own rebuild after several years of fruitless tanking.” What a line, and what a sentiment. I wish you the very best in this all-important journey.
And to the rest of this community–my ongoing thanks as well. Likely none of us realize how much of an impact we have in this world, but this community plays a big role in connecting people–what plays out in the comments section is the tip of the iceberg, many more folks lurking around that feel seen and heard by what goes on around here. Best wishes to all of you for happiness, looking forward to being a part of this community for a long time.
Take care, all.
I loved and miss your podcast , just wish you all the best and keep well. Thank you for sharing
Brad- thanks for the thoughts and effort.
I want to share a few things: I have been a Kings fan and season ticket holder since Day 1- 1985. The few ecstatic moments do stand out- but there has been far more pain, angst and depression than those few moments. I do think I have permanent ear damage from the playoffs vs. Seattle and the Bibby shot still makes me tingle.
and I did meet and talk to Jack Cooley, future Hall of Famer at summer league in Vegas. I have either watched in person or on tape delay or in person all Kings games from that time except 5. I can take torture and punishment.
That said, my hope gene has re-emerged.
I had considered my inner tank desire but my desires are not important- it is just a wishful, magical thinking thing. Anyway, the Kings have started to win. The heck with the better pick ( gee, we could get Bagley)
The new guys have performed better than expected. And I saw a defensive effort in the 3-4th quarter last night- lots of deflections and turnovers.
My mental health has depended so much on do they win or lose. I know that’s sort of my unstable self but the Kings are like life- some ups and some downs. I have re-defined the ups though- the good play by Fox in a loss, the promise of another rookie.
I do like basketball and I do pick out an alternative favorite.
Thanks for the post.
I gave up on watching games years ago and just keep up to date by visiting this site (formerly str). Spending so much time on a bunch of guys playing with a ball gets old at some point. But I like the diversion of reading about sports which isn’t as time consuming.
Looks like there’s one person down voting every comment on this thread, to you I say we all love you, be an optimist instead of a pessimist.
Respect Brad. Thank you for sharing.
Great read, taking care of mental health is the most important thing you can do. I’m bipolar and if I’m not on top of my emotions and taking my meds, I’m a mess. I’ve been mostly good for the last 12 years thanks to an amazing support system and my loving wife, but the mental health struggle is real, keep your head up and keep pushing.
Have a family member with bipolar as well. I feel for you and wish you the absolute best in life, Ryan. And your wife is a special person for sure.
Virtual hugs to everyone here…Mr. Downvoter, too. 🙂
Very good piece. Being open about something like this is never easy, but sharing your story will help people (yourself included). Thank you for your passion and hard work. And for telling your story. I hope you keep rebuilding. With time, the passion will be back. And we will all be here to share it together.
Thank you for posting something so honest and so human. We don’t often see the real person, even among people we spend a lot of time around – coworkers and acquiantances, and even family members. It’s refreshing to see a real person admit that they have a real life, which all of us who are honest with ourselves can relate to.
I hear how conflicted you are about the team, and commend you for recognizing that a thing that started out good has slowly turned into something else. To me, this is a huge step in being able to really care for yourself, and one that many people unfortunately never make. Know that your contributions to this community have made a dent in the lives of many, many of us how have spent so much time and energy on this team. I certainly appreciate all of your contributions, both in regards to the team, and now, more importantly, as a person.
Best wishes for continued improvement, and I’m sure the community here will happily celebrate with you if, and hopefully when, you can watch again.
Thank you for sharing. As someone who also deals with mental health issues, I can tell you the smallest things can make a huge impact.
I’ve found that if I skip a shower, or just don’t have the energy to brush my teeth at night, it has a snowball effect, & my mental health slides.
Find your routine, force yourself to make your bed, brush your teeth, etc. Those little things can help keep you balanced.
Keep your chin up, enjoy your art, & I (like most people on here) look forward to when you’re ready to share your fandom with us again. Cheers!
Is there an automatic downvote on this thread or a real douche downvoting every comment? Maybe it’s Vivek. But seriously folks….
Thanks for the article. As a writer, like a musician/artist etc if you can elicit emotions/connect you’ve created something good.
Thanks for the honest words Bradley. I hope you will keep on writing and cheering on the Kings. We are all in this together-sports aren’t everything. Reach out to your old creative writing professor at the community college if you ever need some assistance. He’s got your back.
Straight up as your friend – I love you, I’m glad you exist!!!
This was a very relatable piece.
Great post Brad. I’m 64, 30 years sober, hit bottom in my 30’s. Didn’t realize it till my wife intervened. I was looking good on the outside and dying on the inside, and had repressed it by overworking, seeking approval, getting loaded and checking out emotionally. Once I put that all down, I got the opportunity to deal with all my stuff, right up there in my face. Subsequently I started my continuing 30+ year involvement in 12 step recovery, and yes, a few years of antidepressants and a few decades of therapy. My point in all this is I want you, Brad, and anyone else who reads this to understand that it gets better. I don’t get wracked about shit that used to throw me off the beam any more. I am happy nearly all the time. Most of the shit I would lose sleep worrying about never came to pass. The shit that did happen, that I thought I was too weak to handle, came and went, I got through it, got the help I needed once i realized I didn’t have to figure it all out for myself, that I can lean on other people as well as I can be there also for them. True connection with folks is the best medicine. TKH provides that for my basketball interest. I am glad there was basketball during the pandemic as it gave me a distraction while I was staying home. I joke with my 12 step peeps that they are my dysfunctional family of choice. They and you all at TKH put the “fun” in dys fun ctional. I repeat, for anyone who needs to hear it, it gets better. And don’t be afraid to love and be loved. Go Kings! Go Kangz!
great advice, and congrats to you!
Wow, that was some heavy reading. I wish I had the right words for you. Just know that all of us out here are rooting for you come out of this happy and healthy. Take a break. Don’t do things that make you unhappy because you feel obligated to do them. Do the things you enjoy.
Kobe’s death made me realize that I spent all those years hating on him and not just admiring and respecting his game.
It was a gut check and a realization that I don’t want to ever be that person again.
It’s a tough thing to assess yourself as honestly and publicly as you’re doing here, and that’s worth immense respect. I know because I’ve been there myself, and it took me a lot longer to start figuring things out. For what it’s worth (probably not much since I’m not an expert and I’m not you), I’ve been carrying around a copy of Marcus Aurelius for years. When I feel that weight start to bear down, I find that his wisdom helps keep me centered. But I think you’ll be ok. Existence is beautiful, and it gives us no end of fulfilling passions to explore.
Brad, thanks for opening up and sharing. As with many things in life, it can be really helpful when one sees they are not alone in something. You helped others today, my friend. It’s funny, but my favorite time we spent together was when a group of us got together at Low Brau and just shot the shit. Talking about old TV shows and stuff. If we talked about Kings stuff, I can’t remember it. You are a great guy and your art is exceptionally unique and interesting.
You take the time you need. We will still be here when you are ready.
Good luck to everything, Brad. I hope you find the time to get better.
There were times during the pandemic I had moments of anxiety and everything would just hit me some days mentally and I wouldn’t want to do anything productive. But fortunately for me these last two weeks, while a bit tiring, many good things have happened for my well being (job, housing, and vaccine related).
with Breakfast?
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